About Us


"It is no exaggeration to say Andrew has transformed my life!...

Everyone could benefit from his wisdom and support...

RB Solicitor

How you choose to live your life is your business. Our business is simple because we only have one mission, to help you build a robust  and strategic mindset; so that you can make the right lifestyle choices for you.

The heart of our business focuses on human behaviour. Why we do what we do. But of course, to love, laugh and make a living we must engage with other people. So, our coaching, courses and consultations are all based on personal development and human behaviour within society.


We have a proven track record in developing self-belief, self-esteem and self-confidence in beautifully complex enigmas, just like you. And, once you feel confident about your identity, we can help you build rewarding relationships and overcome obstacles to live a lifestyle of your choosing. 

To get a flavour of what we do here at Refocusmylife, you might like to look at our Regeneration game here. The 6 settlements you visit during the game, do all relate to generic areas of our lives. 


Change is a necessary part of our lives. So, if we want to keep pace with an evolving society, it's worth identifying some principles for change. Our company logo depicts our principles for change: acceptance, information and movement. 

Andrew Staniford

BA(Open) INLPTA grad. Hypnotherapist ABH


Exeter, UK

Tel:01363 877858